Our Programs
Stepping onto the mats for the first time, training for competition, or sharpening your skills—Rafa Jiu-Jitsu provides tailored programs for all ages and skill levels.
Jiu-Jitsu for Beginners
Start your journey in a supportive and encouraging environment. Our beginner classes focus on teaching you the fundamentals of Brazilian Jiu-Jitsu in a clear, accessible way. You’ll learn basic techniques, positions, and movements while building confidence on the mats. We will ensure you feel comfortable as you progress, making this the perfect entry point to the art of Jiu-Jitsu.
What you’ll learn:
Essential techniques and positions
Mental Focus
Total Fitness
Jiu-Jitsu Intermediate
Our intermediate program is designed for those who have a grasp of the basics and are ready to take the next step. In these classes, we delve into more advanced techniques and concepts, helping you refine your skills and gain a deeper understanding of Jiu-Jitsu. You’ll work on bridging the gap between beginner and advanced, while focusing on transitions, submissions, and more complex strategies.
What you’ll learn:
Advanced guard passing and sweeps
Effective transitions between positions
More complex submissions and escapes
Jiu-Jitsu Advanced
Push your limits and master the art of Brazilian Jiu-Jitsu. Our advanced program is tailored for experienced practitioners ready to focus on high-level techniques and strategies. Under the guidance of world-class coaches, you’ll learn intricate movements, improve your competition mindset, and sharpen your skills against other advanced students. This class is ideal for those serious about excelling in Jiu-Jitsu.
What you’ll learn:
Advanced submissions, escapes
Complex strategies for competitions
Enhanced takedowns and throws
Jiu-Jitsu for Competition
Take your training to the next level with our competition-focused classes. Designed for those who are ready to compete, this program sharpens your existing skills while preparing you for the rigors of high-level competition. From blue belt to black belt, our competition training focuses on technique, timing, and strategy, ensuring you’re prepared mentally and physically for the intensity of tournaments.
What you’ll learn:
Competition techniques and strategies
Manage pace and energy during matches
Mental preparation for tournaments
Jiu-Jitsu for Kids and Teens
Our kids’ and teens’ programs are designed to instill confidence, discipline, and focus in young students. Through fun, structured classes, they will learn fundamental Jiu-Jitsu techniques, self-defense, and respect for others. Our supportive and safe environment ensures that every child grows both on and off the mats, developing skills that will benefit them in all aspects of life.
What you’ll learn:
Jiu-Jitsu techniques and self-defense
Discipline, respect, and teamwork
Confidence in their abilities
Jiu-Jitsu No Gi
The No Gi program focuses on fast-paced, dynamic techniques that work without the traditional Gi. Ideal for those looking to sharpen their skills, improve self-defense, or get a high-energy workout, No Gi training offers a new dimension to your Jiu-Jitsu practice. This class is great for anyone who wants to learn effective grappling without relying on the grips of the Gi.
What you’ll learn:
Grappling techniques without the Gi
Fast-paced submission and escape
Positioning and control unique to No Gi
Private Jiu-Jitsu Classes
For students looking for a more personalized approach, our private classes offer one-on-one instruction tailored specifically to your needs. Whether you want to focus on a particular technique, improve your competitive edge, or simply work at your own pace, private lessons are designed to help you reach your individual goals faster and more effectively.
What you’ll learn:
Personalized & focused on your goals
Technique refinement and skill-building
Detailed feedback from instructors
Self-Defense Course
Our self-defense classes teach practical, real-world techniques based on Jiu-Jitsu principles. You’ll learn how to defend yourself in a variety of situations using proven techniques. Our instructors focus on empowering you with the confidence and skills to protect yourself effectively, while also improving your fitness and mental resilience.
What you’ll learn:
Self-defense & real-life situations
Leverage and positioning
Awareness in Self-defense scenarios
Find the Program That’s Right for You!
From beginners to competitors, kids to adults, we offer world-class training designed to meet your needs. Start training today and experience the transformation Jiu-Jitsu can bring to your life.