MON
TUE
WED
THU
FRI
SAT
9:00 - 10:00 AM
Private Class
One-on-one instruction with a coach dedicated to your pace.See private lessons →
Functional Strength
Strength, mobility, and conditioning open to all members — no Jiu-Jitsu experience required.See the program →
Private Class
One-on-one instruction with a coach dedicated to your pace.See private lessons →
Functional Strength
Strength, mobility, and conditioning open to all members — no Jiu-Jitsu experience required.See the program →
Private Class
One-on-one instruction with a coach dedicated to your pace.See private lessons →
Jiu-Jitsu Kids ClassAges 5 and up (occasional class) Occasional — please confirm with us before you come. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program →
10:00 - 11:00 AM
Private Class
One-on-one instruction with a coach dedicated to your pace.See private lessons →
Jiu-Jitsu FundamentalsAdults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Jiu-Jitsu Fundamentals
Adults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Jiu-Jitsu Fundamentals
Adults & Women (occasional class) Occasional — please confirm with us before you come. Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program →
11:00 AM - 4:10 PM
Private Class
One-on-one instruction with a coach dedicated to your pace.See private lessons →
Private Class
One-on-one instruction with a coach dedicated to your pace.See private lessons →
Private Class
One-on-one instruction with a coach dedicated to your pace.See private lessons →
Private Class
One-on-one instruction with a coach dedicated to your pace.See private lessons →
Private Class
One-on-one instruction with a coach dedicated to your pace.See private lessons →
Occasional Classes
Availability varies week to week — check with us before you come.Get in touch →
4:10 - 4:50 PM
Jiu-Jitsu Little KidsAges 2–4 Ages 2–4 — a playful introduction to the sport for our youngest students.See the kids program → Jiu-Jitsu Little Kids
Ages 2–4 Ages 2–4 — a playful introduction to the sport for our youngest students.See the kids program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Jiu-Jitsu Little Kids
Ages 2–4 Ages 2–4 — a playful introduction to the sport for our youngest students.See the kids program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Occasional Classes Availability varies week to week — check with us before you come.Get in touch →
4:50 - 5:40 PM
Jiu-Jitsu Kids Class 1Ages 5 and up (same class as Kids Class 2, different time) Same class as Kids Class 2 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → Jiu-Jitsu Kids Class 1
Ages 5 and up (same class as Kids Class 2, different time) Same class as Kids Class 2 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Jiu-Jitsu Kids Class 1
Ages 5 and up (same class as Kids Class 2, different time) Same class as Kids Class 2 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Occasional Classes Availability varies week to week — check with us before you come.Get in touch →
5:40 - 6:30 PM
Jiu-Jitsu Kids Class 2Ages 5 and up (same class as Kids Class 1, different time) Same class as Kids Class 1 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → Jiu-Jitsu Kids Class 2
Ages 5 and up (same class as Kids Class 1, different time) Same class as Kids Class 1 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Jiu-Jitsu Kids Class 2
Ages 5 and up (same class as Kids Class 1, different time) Same class as Kids Class 1 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Occasional Classes Availability varies week to week — check with us before you come.Get in touch →
6:30 - 7:30 PM
Jiu-Jitsu FundamentalsAdults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program → Jiu-Jitsu Fundamentals
Adults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Jiu-Jitsu Fundamentals
Adults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program → Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → Occasional Classes Availability varies week to week — check with us before you come.Get in touch →
Monday
9:00 AM - 4:10 PM Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → 4:10 - 4:50 PM Jiu-Jitsu Little KidsAges 2–4 Ages 2–4 — a playful introduction to the sport for our youngest students.See the kids program → 4:50 - 5:40 PM Jiu-Jitsu Kids Class 1
Ages 5 and up (same class as Kids Class 2, different time) Same class as Kids Class 2 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → 5:40 - 6:30 PM Jiu-Jitsu Kids Class 2
Ages 5 and up (same class as Kids Class 1, different time) Same class as Kids Class 1 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → 6:30 - 7:30 PM Jiu-Jitsu Fundamentals
Adults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program →
Tuesday
9:00 - 10:00 AM Functional Strength Strength, mobility, and conditioning open to all members — no Jiu-Jitsu experience required.See the program → 10:00 - 11:00 AM Jiu-Jitsu FundamentalsAdults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program → 11:00 AM - 4:10 PM Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → 4:10 - 4:50 PM Jiu-Jitsu Little Kids
Ages 2–4 Ages 2–4 — a playful introduction to the sport for our youngest students.See the kids program → 4:50 - 5:40 PM Jiu-Jitsu Kids Class 1
Ages 5 and up (same class as Kids Class 2, different time) Same class as Kids Class 2 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → 5:40 - 6:30 PM Jiu-Jitsu Kids Class 2
Ages 5 and up (same class as Kids Class 1, different time) Same class as Kids Class 1 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → 6:30 - 7:30 PM Jiu-Jitsu Fundamentals
Adults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program →
Thursday
9:00 - 10:00 AM Functional Strength Strength, mobility, and conditioning open to all members — no Jiu-Jitsu experience required.See the program → 10:00 - 11:00 AM Jiu-Jitsu FundamentalsAdults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program → 11:00 AM - 4:10 PM Private Class One-on-one instruction with a coach dedicated to your pace.See private lessons → 4:10 - 4:50 PM Jiu-Jitsu Little Kids
Ages 2–4 Ages 2–4 — a playful introduction to the sport for our youngest students.See the kids program → 4:50 - 5:40 PM Jiu-Jitsu Kids Class 1
Ages 5 and up (same class as Kids Class 2, different time) Same class as Kids Class 2 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → 5:40 - 6:30 PM Jiu-Jitsu Kids Class 2
Ages 5 and up (same class as Kids Class 1, different time) Same class as Kids Class 1 — just a different time. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → 6:30 - 7:30 PM Jiu-Jitsu Fundamentals
Adults & Women Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program →
Saturday
9:00 - 10:00 AM Jiu-Jitsu Kids ClassAges 5 and up (occasional class) Occasional — please confirm with us before you come. Jiu-Jitsu for kids ages 5 and up — discipline, focus, and confidence.See the kids program → 10:00 - 11:00 AM Jiu-Jitsu Fundamentals Adults & Women (occasional class) Occasional — please confirm with us before you come. Jiu-Jitsu fundamentals for adults, all levels, mixed classes.See the program → 11:00 AM - 7:30 PM Occasional Classes Availability varies week to week — check with us before you come.Get in touch →
Occasional class — please confirm with us before you come.
Kids Class 1 and Kids Class 2 are the same class, taught twice each evening. Class 1 is the first session (4:50 PM) and Class 2 the second (5:40 PM) — pick whichever time suits your family.









