High-energy kickboxing classes that build real striking skills, cardio conditioning, and total-body fitness — for beginners and martial artists alike.
Every session combines striking techniques with cardio conditioning in a format that pushes you physically while teaching you something real. This isn’t shadowboxing in front of a mirror — it’s structured instruction that builds coordination, speed, and power from the ground up.
Fun, intense, and worth every minute.
Come in purely for the fitness and you’ll leave in the best shape of your life. Come in as a martial artist looking to sharpen your striking and you’ll find the technical depth you’re looking for. The class delivers on both — no compromises.
Your reason for being here doesn’t matter. The results do.
Kickboxing at Rafa Jiu-Jitsu is built around a motivating, supportive environment where pushing your limits feels natural. Week after week the improvements stack up — better cardio, sharper technique, more power behind every strike, and a confidence in how you move that carries over into every area of your life.
Show up once. You’ll understand immediately.
Your First Class Is Free.
No gear, no experience, no pressure. Come feel what a real kickboxing class is like.
CLOSED on President’s Day. No classes on February 16th, 2026. Thank you.